Counselling and Psychotherapy for South East London.
Welcome to my website.
I’ve been a psychotherapist and counsellor for a long time now, and never before has the world felt quite so complex, uncertain, and both troubled and exciting at the same time. I see this reflected not just in global or community life, but also in the emotional lives of individuals.
I work with people who are navigating the challenges of this rapidly changing, often unsettling world — people who want to make sense of things inwardly, while finding meaningful and grounded ways to live with care and healthy self-esteem.
It’s easy to feel overwhelmed, disconnected, or uncertain about how to respond to what’s happening around and within us. But I believe it’s possible and important — to find ways to stay engaged with the world we live in while still holding on to who we are; our values, our aspirations for ourselves, and our lives. That’s what I aim for every day in my own life, and in the work I do with others.
I can't offer you easy answers or quick fixes, but I offer my presence and skilled attention as you begin to uncover what you need — and explore what might be getting in the way of being the person you want to be in the world. It’s the work I love.
You might be focused on questions of identity, relationships with friends, partners, colleagues, parents or children, life stages or events, creativity, leadership, your sense of internal safety or cohesion, childhood trauma, your health, or something else entirely.
If any of what I’ve written resonates with you, please feel free to get in touch.
I work in a relational way, am trauma-informed, and I welcome diversity in all its forms. I’m always curious to learn how best to be with, and support, every unique person who comes to do ‘therapy with me.
Psychotherapy and Counselling for
Forest Hill, Sydenham, Crystal Palace and Dulwich,
South East London
